Organic Pointed Gourd

Description

Pointed gourd, also known as Parwal, is a green-skinned vegetable with a tapering shape. It is low in calories, rich in nutrients like vitamins A and C, and minerals such as calcium and potassium. With high fiber content, it supports digestion, while its antioxidant properties contribute to overall health. The vegetable may also aid in blood sugar regulation and promote heart health.